Emotional Regulation
All children and teenager’s experience big emotions. Sometimes those emotions can feel overwhelming and difficult to manage.
Children and teenager’s who struggle with emotional regulation may experience:
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Frequent meltdowns.
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Angry outbursts.
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Frustration.
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Difficulty calming down.
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Emotional overwhelm.
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Impulsive behaviour.
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Withdrawal.
Often these behaviours are not signs of defiance but indicators that a child needs support in understanding and managing their emotions.
How Play Therapy Can Help:
Play Therapy and therapeutic support for teenager’s can help children:
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Understand their emotions.
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Develop coping skills.
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Build confidence.
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Reduce feelings of anxiety.
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Improve emotional resilience.
Related Articles
There is a range of related blog articles available:
Contact us today for an informal discussion on how we can support.